About Kiara +
Self Nourishment Coaching
About Me
Welcome, I'm so happy you're here.
Whether you've arrived feeling completely burnt out and overwhelmed, or you're simply seeking more nourishment in your life, I want you to know something important: I've walked this path before you, and I know the way forward.
As a coach and single mama, I intimately understand the delicate balance of managing multiple priorities while trying to keep your own wellbeing intact. Today, I support overwhelmed entrepreneurs to create profound change in their lives through tiny, sustainable steps - because I know firsthand that transformation is possible, even with limited time and energy.
I’m a multicultural woman with mixed roots and travel in my blood. I love to explore different cultures and move to new countries to set up and immerse myself. I’m currently based in Bali, Indonesia, and so far I’ve lived in Australia, France, India, Mexico, Portugal, Singapore and the UK and travelled to many more.
Freedom and expansion are not just trends, for me these are part of my values.
My Journey
After spending 15 years in the fast-paced world of hospitality, including 3 years running my own café, I deeply understand the entrepreneurial struggle. I've lived through the relentless hustle, worn every hat imaginable, and experienced firsthand how that path leads straight to burnout and resentment.
As a single parent running a business, I discovered something crucial: transformation doesn't require a complete life overhaul. Instead, it's the small, consistent steps that create lasting change. I'm living proof that you can be a successful entrepreneur without sacrificing your wellbeing - even when you're juggling multiple roles and responsibilities.
Now, I help other entrepreneurs create profound transformations in their lives and businesses through simple, practical steps that honor their real-world constraints and challenges.
My Approach
I believe that thriving in business doesn't require sacrificing yourself. Through my own journey and working with clients, I've developed a unique approach which:
Honours your entrepreneurial drive while protecting your energy
Creates sustainable change through small, manageable steps
Builds practical tools that fit into your busy life
Addresses both business success and personal wellbeing
BOOK A CALL
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BOOK A CALL 〰️
My Promise to You
I'm here to show you that it's possible to:
Run a successful business without running yourself into the ground
Set boundaries that serve both you and your work
Find moments of peace within a busy schedule (yes, even as a parent or solo business owner)
Transform your relationship with work and self-care
Build a thriving business while feeling nourished and calm
Create profound change through tiny, consistent steps
Credentials + Experience
15 years in hospitality
Endless problem solving
High-pressure, fast paced environments
Team leadership, training, recruiting, management
Multi-tasking mastery
Client facing, customer satisfaction
3 years as café owner
Business development
Systems creation
Staff management
Wearing every hat - front end, back end and in between
Work-life balance development
VITA Certified Coach
Personal development
Inner child work
Breathwork + tantric practices
Coaching mastery
Mindset work
200hr Yoga Teacher Training
+ decades of personal practice
+ meditation practice + trainings
+ breathwork trainings
+ continual personal work + learning